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Authenticity as Medicine
In this powerful year of transformation, my path through ceremony work has brought me face-to-face with the question: What does it truly...
karen8790
Aug 5, 20254 min read


Celebrating the Coming of Spring
As the cold winter months begin to fade and the sun's warmth grows stronger, there is a collective sense of excitement in the air. Spring...
karen8790
Feb 7, 20253 min read


Authenticity Self Expression
How many of us don't even know who our authentic self is? I can say I did not and am still learning who that is. I spent more than half...
karen8790
Sep 27, 20242 min read


Connection, Healing & the Holidays
Presence with others in genuine connections brings in a sense of belonging and support, creating a nurturing environment where healing...
karen8790
Nov 22, 20231 min read


What is Shadow?
For seven years, I asked my teacher at least once a year, "What is Shadow?" He would explain it in the spiritual way that he taught, and...
karen8790
May 6, 20236 min read


The Benefits of Sound Healing
On my healing journey sound healing found me. It started when a friend of mine played a Tibetan singing bowl for me. I had been dealing...
karen8790
Apr 9, 20232 min read


The Knowing Gift of Children
Since moving to Tennessee, I have had the blessing of spending quite a bit of time with my granddaughter. I am learning new things from...
karen8790
Mar 26, 20231 min read


So Many Modalities of Healing
There are so many healing modalities available to us. You hear people use terms like metaphysical, new age and alternative medicine. I...
karen8790
Mar 24, 20231 min read


A Healing Journey
I have tried playing many musical instruments in this lifetime, so called to music, but alas, I did not have the talent. I let it go with...
karen8790
Mar 24, 20231 min read
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